Good Morning Yogis. 
Happy Sunday 💖
You are imperfect, you are wired for struggle, but you are worthy of love and belonging. Brené Brown (via hypnophant)
Your body is the house you grew up in, how dare you try to burn it to the ground. Sierra Demulder (via believeinrecovery)

(Source: larmoyante)


6th pair of nike pro’s 😍



I believe in two things:

The faster you drink your pre, the better it hits you.


The louder you play your pre workout jams, the better your workout will be.

Words to live by.

5 things to do before you get out of bed:
1. express gratitude
2. set your intentions for the day
3. take five long deep breaths in & out
4. smile for no reason just flex the muscle
5. forgive yourself for yesterdays mistakes (via gettingahealthybody)

Going to try this tomorrow

(via journey-to-muscles)

(Source: happyvibes-healthylives)

Take 2 on car shopping = a success. :)


Sometimes recovery is waking up early to write in coffee shops and practicing yoga and eating lots of fruit and chocolate and sometimes it’s staying in bed all day and hiding from the world until you can stop crying. All of this is okay. What’s important is that you take care of yourself no matter what kind of day you’re having.


i am an adult oh god make it stop