I think I reblogged the same pictures twice ? I hate that .
Diet culture strips us of our natural confidence and sells it back in the form of pills and programs that promise to make us “good enough”. We are already good enough. We do not need the diet programs; we do not need guilt, terror, and shame to force change or to see the scale number go down until it hits some arbitrary “goal”. What we need is common sense and positive motivation to be healthy and strong for life.
It’s my birthday today!
Reblog this post to be included in
- 2 lists of 20 randoms or
- 1 list of 10 favorites or
- 5 link solos or
- 5 screenie promos
You must be a healthy blog and you must be following me, the winners will be promoted to 12.7k dashboards!
Post runs all day, lists etc will be queued as to not overwhelm anyone’s dash.